Life Coach & Inspirational Speaker

Because We're FLAWESOME!


Ana Miss Thang

@ The Empowerment Practice

Life & Business Coaching? 

Welcome to the Empowerment Practice. Where we all have flaws but we're awesome. We're FLAWESOME! Authentically & Unapologetically Genuine Amazing People!

  • At the Empowerment Practice our duty is to support you to overcome. Through Personal and Self development, Healing, and Overcoming Trauma and things from the past. 
  • Encouraging individuals through guidance providing them with the tools to speak their truth to Empow... Read more

Inspiring You For Greatness!

Do you have personal goals you have made and still desire to achieve? Do you feel confident in who you are? Are you positive, and empowered being you, whether it's in personal relationships, negotiating a salary increase, maybe you desire a whole new career, to start your own business or return to study? Do you know how to overcome the myth of work-life balance? Do You Feel Whole?

Sometimes there are so many questions, and you need a positi... Read more


Anastasia Ross is a Woman with a vision a trail blazer with innovative ideas to making life fun, supportive and empowering. A child of Yahweh, Lupus and RA Sufferer/Warrior an advocate for marginalised women and community social engagement as well as individuals who have suffered or been exposed to Domestic Violence, Sexual Abuse and child Sexual Abuse or Molestation. Anastasia having been a victim herself and is a survivor has overcome the ... Read more

New Books Coming Soon

I'm excited about my new books coming soon

Think I'm A Pray 4 A Man & SOS My Journey Out of Darkness. 

Books to make you laugh, cry and see life from a new perspective. 

Register your interest.


4 Reviews

Stacy- Ann Kelly

03 December 2020

03 December


I have known and worked with AnaMissThang for a while now and I love her. Her attitude and smile is always great especially when you are feeling down. As a coac...
Read more

Wendy M.Dawkins

06 November 2020

06 November


I have had the pleasure to spend quality time with AnaMissThang where I’ve been coached and inspired during the pandemic. This has been uplifting to get me focu...
Read more


Free consultation
By appointment only
Live Online Sessions
Debit & Credit Cards accepted
Covid-19 Free
Parking available
Wheelchair accessible
Good for children